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Weight Loss Articles
The Explainer
What can weight tell you about your metabolic health?
Leslie Goldman, MPH
🕗 10 MIN READ
Research Highlight
New research shows that CGM data aids weight loss
Jennifer Chesak
🕗 5 MIN READ
You Asked
Can meal tracking help you lose weight?
Monique Brouillette
🕗 5 MIN READ
The Explainer
Using a CGM for weight loss
Joy Manning, RD
🕗 8 MIN READ
The Explainer
Why is it harder for women to lose weight?
Gretchen Lidicker
🕗 7 MIN READ
Expert Q&A
How do weight-loss medications like Ozempic affect metabolic health?
The Levels Team
🕗 14 MIN READ
The Explainer
How to reduce insulin resistance for weight loss
The Levels Team
🕗 6 MIN READ
The Explainer
How does Ozempic work? The Levels Guide to GLP-1 receptor agonists
The Levels Team
🕗 8 MIN READ
Ultimate Guide
How does weight gain actually work in our bodies?
Kristen Mascia
🕗 8 MIN READ
Ultimate Guide
The relationship between sleep and weight loss
Jennifer Cook
🕗 10 MIN READ
Expert Q&A
How uric acid drives weight gain, disease and more
The Levels Team
🕗 22 MIN READ
Expert Q&A
Are chemicals in our products making us sick and obese?
The Levels Team
🕗 22 MIN READ
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