The Latest from The Levels Team
Metabolic Health
Expert Q&A
Dr. Rob Lustig discusses how weight-loss medications like Ozempic work and why they may not be the cure-all they appear to be.
Nutrition
Why Levels
One of the most essential macros to track for stable blood glucose is carbs, but not all are equal. Food logging can help keep your levels in check.
Metabolic Health
Ultimate Guide
Being healthy is mainly about maintaining healthy habits. Here are 9 proven to impact metabolic health, which you can track in the Levels app today.
Women's Health
The Explainer
Post-menopausal women have an increased risk of cardiometabolic disease. Here’s how a CGM can help you focus on metabolic health.
Inside Levels
About Levels
We know cost can be a barrier to try Levels, but you can get the benefits of Levels for less money, and improve your health for no money at all.
Inside Levels
Why Levels
What you eat is your most critical health input, and using Levels’ simple food logging can unlock insights and strategies to reach your goals faster.
