Skin Health
Inside Levels
How the Levels team approaches their beauty routine
Aiming to make your beauty products as “clean” (nontoxic) as possible requires some trial and error. Here are some recommendations from the Levels team.
Six ways metabolic health impacts women’s health
Here's how obesity, skin health, and other issues are fundamentally rooted in blood sugar dysfunction and insulin resistance.
Four skin conditions directly related to insulin resistance
In this excerpt from Why We Get Sick, Ben Bikman explains how changes in insulin control can spur acne and other common skin problems
Six ways metabolic health affects longevity
Here are six mechanisms in our body that help us live longer, healthier lives—and that function best when we have stable blood sugar
How to get healthy skin with continuous glucose monitoring (CGM)
Controlling glucose levels with diet and lifestyle interventions can reduce damaging processes like glycation and oxidative stress, which can improve skin health.
Six ways metabolic health impacts women’s health
Here's how obesity, skin health, and other issues are fundamentally rooted in blood sugar dysfunction and insulin resistance.
Four skin conditions directly related to insulin resistance
In this excerpt from Why We Get Sick, Ben Bikman explains how changes in insulin control can spur acne and other common skin problems
Six ways metabolic health affects longevity
Here are six mechanisms in our body that help us live longer, healthier lives—and that function best when we have stable blood sugar
How to get healthy skin with continuous glucose monitoring (CGM)
Controlling glucose levels with diet and lifestyle interventions can reduce damaging processes like glycation and oxidative stress, which can improve skin health.