Ashley Welch
Author
Ashley is a health and science writer and reporter. She was the Health Editor At Large for CBS News, as well as a Senior Media Relations Specialist for NYU Langone Health. Her bylines include CBSNews.com, Oprah.com, Newsday, Scientific American Mind, New York Daily News, Clinical Oncology News, VIVmag, Women's eNews, Our Town, West Side Spirit, Our Town Downtown, New York Press, New York Family Magazine, Riverdale Press, DNAinfo.com. She is currently based in Ireland.
The Latest from Ashley Welch
How does melatonin affect metabolic health?
The hormone most closely associated with sleep also seems to impact glucose and insulin. Here’s what we know.
Six ways metabolic health impacts women’s health
Here's how obesity, skin health, and other issues are fundamentally rooted in blood sugar dysfunction and insulin resistance.
Why fructose is bad for metabolic health
Is fructose bad for you? Fructose is a natural sugar, but as an added sweetener, its metabolic impact can be severe.
What is resistant starch and how does it impact glucose?
This special kind of starch that “resists” digestion has several health benefits and can be part of a blood-sugar-friendly diet.