Perri Ormont Blumberg

Author

Perri is a freelance writer and editor for publications like the New York Post, Travel & Leisure, Business Insider, Men’s Journal, Rolling Stone, BestProducts.com, Architectural Digest, Bon Appétit, Fox News, Robb Report, Men’s Health, Martha Stewart, SELF, SFgate.com, AAA Magazine, and many others. She has a B.A. in psychology from Columbia University and is a graduate of Natural Gourmet Institute’s chef’s training program.

The Latest from Perri Ormont Blumberg

Homemade grain-free granola, plus 5 healthier store-bought options

Nutrition

Levels Grocery List

Homemade grain-free granola, plus 5 healthier store-bought options

With no oats or refined oils and minimal added sugars, these options satisfy your granola craving without giving you a blood sugar rush.

Perri Ormont Blumberg

May 7, 2023

7 min read

7 min read

The best frozen meals for metabolic health

Levels Grocery List

The best frozen meals for metabolic health

Fresh food is always best, but fortunately there are now frozen meals with healthy ingredients and no extra sugars or additives.

Perri Ormont Blumberg

August 10, 2022

5 min read

Stephanie Greunke, RD

5 min read