Member Stories

A San Francisco bus driver discovered that real-time glucose data was the missing piece in his decade-long struggle with blood sugar management.

How Brendan brought his A1C out of prediabetic range—and dropped 50+ pounds

The Levels Team

🕗 4 min read

Mike DiDonato is one of the fittest people at Levels. But a coronary test scared him into doubling down on lowering cholesterol—and in six weeks, he saw the results.

How team member Mike D finally beat dangerous cholesterol levels

The Levels Team

🕗 8 min read

After conflicting medications left her feeling worse, this 57-year-old took control of her health using CGM data and monthly 72-hour fasts—and hasn't looked back.

How Raeann reversed Type 2 diabetes and dropped her A1C from 12.1 to 6.0

The Levels Team

🕗 4 min read

After years of failed diets and sugar binges, this veteran was 15 pounds from 300 when she discovered Levels. Then she lost 55 pounds without counting calories.

How Debbie overcame food addiction and reversed her diabetes

The Levels Team

🕗 4 min read

After a heart attack at 48 and an A1C of 11.3, this software coach fought for access to glucose data—and transformed his health in just four months.

How Mike reversed Type 2 diabetes and lost more than 50 pounds

The Levels Team

🕗 4 min read

After seeing concerning blood work results, this fifth-grade teacher discovered the value of professional nutrition guidance alongside real-time CGM data.

How working with a dietitian transformed Catherine’s approach to food

The Levels Team

🕗 4 min read

For 30 days, Hickle switched from a healthy low-carb diet to 100% ultra-processed junk. The effect on his gut health, body composition, and blood sugar surprised him.

Why Scott Hickle tried to wreck his gut health—and ruined his blood sugar instead

🕗 4 min read

No matter how much exercise she did, Raquel couldn’t lose weight. With the help of a CGM, she changed her diet and workouts to get her blood glucose in check. Then, she found success.

Raquel Renda quit over-exercising to focus on building muscle and managing blood sugar

🕗 4 min read

Experiencing glucose crashes in the middle of the night disrupted his sleep and made it more challenging to focus the next day.

For John Griffiths, managing blood sugar improved sleep and his ADHD

🕗 3 min read

A former Division I soccer player, she’s been interested in health tech and performance optimization since she was a kid.

What Alison Magee learned about her body in pregnancy wearing a CGM

🕗 4 min read

After overcoming serious injuries when younger, Violette committed herself to achieving good health–and a CGM is one tool she uses personally and in practice.

What functional medicine physician Andrea Violette learned about alcohol from CGM

🕗 4 min read

With the data she’s gathered from monitoring her glucose, Michaela is ready to see if bigger lifestyle changes will improve her metabolic health even more.

Michaela Kilander uses her CGM to improve whole-body health

🕗 4 min read

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