Expert Perspective

Semi-transparent illustration of a human figure in motion with the skeleton and digestive tract highlighted in warm amber; glowing particles trace a path from the gut along the leg bones, representing the gut-bone axis.

Expert Perspective

The gut-bone axis: How the microbiome influences bone health

Mark Charbonneau, PhD

🕗 11 min read

In this excerpt from her new book, Good Energy, Levels co-founder Dr. Casey Means gives 7 reasons CGM is a crucial tool for improving metabolic health.

Expert Perspective

7 Reasons Dr. Casey Means believes in CGM

Casey Means, MD

🕗 3 min read

The author of Stay Off My Operating Table lost 100 pounds by improving his metabolic health; now he’s on a mission to help others do the same.

Expert Perspective

Heart surgeon Dr. Philip Ovadia on using data, not medicine, to improve your health

The Levels Team

🕗 42 min read

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