Metabolic Research Roundup

Four new studies highlight how diet—as well as blood sugar and obesity—increase risk of cognitive decline, even for younger adults

Metabolic Research Roundup

New research reveals more ways metabolic health impacts cognitive decline

🕗 7 min read

Levels is participating in studies around the world, looking at topics from hunger to stress. Here’s a look at all the research projects and what they hope to find.

Metabolic Research Roundup

7 Metabolic health studies using Levels

The Levels Team

🕗 8 min read

A landmark paper proves that obesity is not just energy in and out; the type of food matters. And while one study shows we’re eating more processed food, another reveals what can be gained if we clean up our act.

Metabolic Research Roundup

New research highlights the damage caused by processed food

🕗 6 min read

Sugar-sweetened beverages consumed early in life may impact not only weight but also brain and liver health

Metabolic Research Roundup

Recent research shows the dangers of sugary drinks for kids

🕗 5 min read

Several recent studies look at the effect of sugar on hunger, why our brain wants sugar, and how we can train ourselves away from those cravings.

Metabolic Research Roundup

Why do we crave sweets, and how can we stop?

🕗 6 min read

Several recent studies look at how we define prediabetes, how likely it is to progress to diabetes, and its utility as an early metabolic health warning.

Metabolic Research Roundup

Examining the value of a prediabetes diagnosis

The Levels Team

🕗 6 min read

Three recent studies examine the connection between high blood sugar (including prediabetes) and Alzheimer’s, dementia, and cognitive impairment.

Metabolic Research Roundup

Research reveals more links between metabolic health and dementia

The Levels Team

🕗 5 min read

Four recent studies offer insight on how hard to work out, when to fuel, and what’s happening in our bodies when we exercise

Metabolic Research Roundup

More evidence that exercise—even at low intensity—is great for metabolic health

The Levels Team

🕗 6 min read

Four recent papers present convincing evidence that elevated glucose—even without a diabetes diagnosis—can be dangerous for COVID patients.

Metabolic Research Roundup

Studies show high blood sugar increases COVID risk

The Levels Team

🕗 6 min read

No more posts to show

Sign up for the Levels Newsletter