How food impacts our bodies is about more than the food itself. Here are the factors that can lead to varied glucose responses from the same foods.

The new Habit Loops feature keeps you accountable to those key practices that meaningfully impact your metabolic health

The Levels app now offers macro tracking to help you meet nutritional goals beyond glucose, like getting enough protein and fiber.

For every logged meal, the Levels app delivers a simple score that reflects its effect on the body.