95 min · Nov 2024 · #268
Uncovering the shocking realities of obesity, skinny fat, and insulin resistance
Dr. Robert Lustig, MD — UCSF; Professor Emeritus of Pediatrics & endocrinologist; author of Metabolical
Fat storage requires insulin, not just calories. Why visceral fat is metabolically dangerous, what TOFI means for thin people, and how stress drives fat accumulation.