79 min · Jun 2022 · #213
Uric acid: a key cause of weight gain, diabetes, heart disease, and dementia
Dr. David Perlmutter, MD — Perlmutter Health Center; Board-certified neurologist & New York Times bestselling author
Uric acid above 5.5 mg/dL drives fat storage, insulin resistance, and neuroinflammation — even without gout. Which foods raise it, what optimal looks like, and how to lower it.