Homemade Hummus

Ingredients

• 1 can of chickpeas
• 1/3 of the water from the chickpeas
• 1/4 cup tahini
• 1 tbsp olive oil
• 2 cloves garlic
• 1/4 cup of lemon juice
• 1/2 teaspoon cumin
• 1/2 teaspoon salt

Process

1. Combine all ingredients in a blender or food processor.
2. Blend, and if it’s too thick, add a bit of water
3. Top with olive oil and then your choice of paprika, sumac, pumpkin seeds etc

Tip:

Delicious variations: roasted garlic, sundried tomato, curry, roasted beets, or cilantro lime.

You can skin the chickpeas for a smoother blend, but we usually just make hummus with chickpeas straight from the can.

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